If you’re looking for a way to enjoy a night out without taking in too many carbs, fear not! There’s a low carb option that doesn’t skimp on the flavor – enter, low carb alcoholic beverages. From refreshing beer to crafty cocktails, you can raise a glass to your health and effortlessly follow your weight loss plan! Keep reading to learn more about the perfect drinks to cheers to a healthier you.
1. Low-Carb Alcoholic Delights: A Cheers To Your Well-Being
Getting your buzz on doesn’t have to come with a carb overload. While you may find yourself salivating over craft beer and margaritas, there are a number of options that spare you the unnecessary carbohydrates. We could all use a cheers to well-being.
Red or White Temptations
Red or white, there’s some delights that tantalize the tastebuds. An oh-so-satisfying glass of Pinot Noir packs rich flavors without having to pay for the extra carbs. You can also take it up a notch with some martini action. An ice-cold vodka or gin martini, stirred not shaken, is the perfect accompaniment to the evening. And there’s nothing wrong with adding a flavor twist with a splash of cranberry juice.
A Whiskey High
If you’re a whiskey fan, you can get your fix without going over the carb threshold. Choose up to 1 oz. of bourbon, Scotch whiskey, or Canadian whiskey. Then, for a lower-calorie mixer, use club soda, with a splash of diet tonic and/or a squeeze of lemon or lime. Plus, there’s always the old-fashioned option, laced with muddled fruit.
You can also mix up some lower-carb crafts for those nights in. Combine a shot of tequila with some seltzer water, cucumber slices, and a hint of lime juice for a summery masterpiece. Or combine some rum and ginger beer in a Collins glass with a spritz of your favorite citrus for a different kind of citrusy treat. Get creative and explore all the delicious possibilities.
2. Lighten Up Your Libations With Low-Carb Options To Sip
If you want to get through the party sober, choose your drinks with thoughtfulness and care! Lighten up the calories but also keep things interesting taste-wise. Low-carb options are the way to go – here are some of our favorite picks.
- Lemonade Spritzer: Fizzy and tangy, this is a classic summer drink that can be made without any added sugar. Make a simple syrup with stevia or monk fruit sweetener and combine with lemon juice and your favorite sparkling water.
- Cucumber Mint Infused Water: A great way to stay hydrated without feeling naughty! Muddle some cucumber, mint and lime in water with a pinch of salt to spark things up.
- Soda Water: Make plain soda water extra delicious by stirring in some fresh fruit such as raspberries and blueberries or adding a dash of angostura bitters for a fun twist.
Low-carb drinks don’t have to be boring – you can experiment with different flavors and ingredients. Try out some recipes with natural sweeteners, fresh herbs, and natural juices for a more complex and interesting taste. Throw in a few extra garnishes such as lime wedges to make your drinks look just as pretty as they taste.
3. Cheers! – Uncover Your Options for Low-Carb Alcoholic Beverages
What better way to celebrate your health and fitness journey than by toasting it with a low-carb alcoholic beverage! While a night out with friends usually comes with tons of high-carb drinks, there are plenty of options you can incorporate into your night out for a healthier option.
- Dry wines such as sauvignon blanc, Champagne, and pinot grigio are great options, as they contain under four grams of carbs and can be consumed with your meals
- Vodka drinks such as soda water and tonic and a squeeze of fresh lemon or lime contribute very little carbs.
- Light beers are usually lower in carbohydrates because they contain fewer calories and lower amounts of residual sugars. Choosing light beers can have an added benefit if you’re counting calories. Check your favorite beers labels the next time you go out, you might be surprised.
Once you start exploring the low-carb alcohol option, you’ll be surprised by the variety of options available for your occasional social gatherings. Finding a few healthier ingredients to include in drinks can make all the difference in your celebration. Here’s to a healthier life—Cheers!
4. Which Low-Carb Drinks Pack A Punch Without the Extra Carbs?
Looking for a refreshing beverage to get your nutrients in without breaking the bank on unnecessary carbohydrates? Luckily, there are plenty of low-carb drinks to choose from these days. Here are four of our favorite ones:
- Sparkling Water: Whether it’s flavored or not, this is a great way to get some bubbles without any extra sugar.
- Coconut Water: Not only is coconut water full of vitamins and minerals, it also has the added benefit of being low in calories.
- Green Tea: A classic that’s full of antioxidants and provides a burst of caffeine to give you a pick-me-up.
- Kombucha: With its effervescence and fermentation process, it can satisfy your thirst while also becoming a probiotic powerhouse.
These drinks can also be a great way to stay hydrated when you’re trying to cut back on carbohydrates. Adding some fresh-squeezed lemon or lime juice can give it an extra flavor punch, and it can also add just a few extra vitamins and minerals.
Another word of advice is to always be wary of added sugar or sweeteners. Even though these drinks are low in carbohydrates, extra sugar can defeat the purpose. The good news is that many of these beverages come in “sugar free” or “light” versions. Look for these when shopping for low-carb drinks.
5. Take It Easy on Your Waistline With These Yummy Low-Carb Choices
For those of us watching what we eat, finding tasty snacks and meals can sometimes seem daunting. But fear not!Here are 5 low-carb options that are tasty and delicious as well as waist-friendlier.
- Lettuce Wraps: As flavorful and colorful as they are delicious, lettuce wraps take any meat and vegetable combination and turn it into a scrumptious snack.
- Cheese Plate: Cheese is an excellent source of protein and a great way to satisfy a craving without adding carbs to your diet. Serve a variety of aged, soft and semi-soft cheeses and round it out with pickled vegetables, olives and fruit.
- Sushi: The ultimate low-carb treat, sushi combines delicious seafood, meat, or vegetables with tangy rice vinegar-based sushi rice. And for a double whammy of flavor, why not dress it up with wasabi and soy sauce?
- Deviled Eggs: The classic deviled egg is a time-honored snack with a protein-rich egg center surrounded by a mayonnaise and mustard-based topping. For extra nutrition, feel free to add a little bit of tuna or avocado.
- Greek Yogurt Parfait: Boost your yogurt’s flavors with a handful of fresh fruit and nuts for a snack that feels indulgent, yet is brimming with healthy fiber and protein.
Whether you are following a low-carb lifestyle or just trying to cut down on carbs, adding these yummy choices to your diet can help make it easier. Don’t forget to add a bit of creativity to your dishes – spices can make all the difference. Or, you can surprise yourself by mixing in something you have never tried before. You may just end up discovering a new favorite low-carb dish that you’ll love.
6. Raise Your Glasses To A Healthier Way to Toast the Night Away
Good vibes, good food, and a few drinks with friends are essential parts of any gathering or special occasion! Now you don’t always have to stick to your classic margaritas to cheer with style and sophistication. Whether you’re a die-hard wine enthusiast or a craft beer connoisseur, here are some options to raise your glasses for a healthier toast:
Colorful Cocktails – Brighten your spirits and ring in the night in tiptop shape with carefully crafted cocktails sans sugar overload. Trade syrupy sodas for nutrient-dense fruit juices and opt for fewer processed ingredients. You can also blend homemade smoothies with fresh fruits and veggies and spruce it up with some alcoholic spirit, like vodka or gin.
Spirits on the Rocks – Straight up shots and poured over ice are simple yet delicious ways to take your drinks in stride. Enjoy your favorite spirits neat, on the rocks, or with a splash of certified natural juices, like pomegranate and cranberry. The beauty of it is that you’re free to experiment with different flavor combinations based on your preferences!
- Gin and Tonic
- Vodka and Soda
- Whiskey Sour
- Piña Colada
Mocktails – Fresh and refreshing blends of juices, spices, herbs, and perfect for a night that involves little to no alcohol. Not to mention, mocktails are much lighter on the stomach, so you don’t have to worry about any unexpected surprises with your favorite beverage. From Bloody Marys to Gin Fizzes, the options are endless!
Whenever gathering with friends, there’s nothing better than lifting a glass of one of these low carb alcoholic beverages – cheers! Whether it’s the classic taste of dry red wine or the modern smoothness of vodka soda – you’re sure to enjoy a drink that’s both delicious and low in carbs. Let’s “drink” to that!