14

Atkins diet?

p.ocean asked:



For the atkins diet maybe with like shopping list attached to it thanks.

The atkins diet maybe with like shopping list attached to it thanks.


LEE Philippsborn
6

atkins diet?

[email protected] asked:


Hi. I am a vegetarian and do not eat meat of any kind or eggs. I have been on atkins for 2 months and have lost 30 pounds. I am starting to get bored. Do any of you know of any recipes/ideas for me? They can contain eggs, just not like scrambled eggs, omlets, baked eggs…you know, straight egg dishes. I would them to be induction friendly, as i am trying to stay on induction for the long haul. Thanks a ton. : ) Oh, yeah. Please don’t suggest atkins.com or other internet sites. I have seen them all. I would like to hear from actual people. God bless and thanks.
I appreciate the health advice. Were you on it a long time before that happened??

Also, for the others. I need to stay under 20 carbs for the whole entire day!

Lorine k Shuey

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